Are You Numbing Yourself with Busy?

Numbing Ourselves with BusyHave you noticed how busy everyone seems to be these days? We are so busy doing, achieving, tweeting, following, emailing, texting, connecting, keeping up and just working. And yes, we live in a 24/7 world. But it was the light bulb that changed the game in terms of  having light when we wanted. It was never social media and technology that made us busier. That is merely an illusion.

Choices have always been available to us. With growing fear in the workplace, people are putting more hours into work and have a false sense they need to be available whenever the job requires. Mantras like work-life balance make many resentful when they work on the weekends and know they simply need to work the hours to keep their jobs. And the older generation is befuddled by the younger generation who looks at this work reality and thinks it’s ridiculous. They see the world as life-work; a means to an end. They are not all defined by what they want to do but how they want to live. Continue reading

Doing the Hard Work: Saying No to Instant Gratification

Instant Gratification: Not!Have you ever experienced life as a big roller coaster ride?

Recently, there have been days when the ride has been blissful and then there were those really scary moments when you get to the top of the roller coaster and that sudden, fast swoosh sound from the wheels of the car below (or on top?) makes your insides feel like they are about to explode and you let out that gut wrenching scream. Sound familiar? Doesn’t it feel better after you get to yell at the top of your lungs?

We want to take a risk. We doubt. We fear. We feel overwhelmed. We second guess. We look for answers from others. We want to learn how they did it. We try their 7-step quick fix. We realize it may work for them but not us. Continue reading

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