There is an opportunity every time we fall



Why is it that when we accidentally fall down, the first instinct we have is to look around and see who saw us fall?

  • Is it because we want to assess the damage of how humiliated we should be?
  • Are we trying to figure out how mortified or embarrassed we should be that we could not stay balanced by seeing how many people are laughing at the goofiness of our meeting the ground unexpectedly?
  •  And, why is it that only after we assess the emotional damage, we can then try to determine the physical injury of your fall?

All these questions came into my head yesterday when I was eating breakfast and a 10-year old girl having breakfast with her family found herself on the floor. It happened really fast and I watched her chair flip and her body crash to the ground. She looked around mortified as her family’s first reaction was one of hysterical laughter. Not one of them asked her whether she was ok. They simply helped her up and discussed how the chair lost its balance. She looked at me. I was not laughing. Her cheeks went beet red as she sat there rubbing her elbows. The sound of laughter was probably still ringing in her ears.

What would you do today if no one laughed at you if you fell? Why do you care what other people see?

The Road to Wellness is Tough and Yet, Rewarding

TimeWhat have you done for YOURself today?

We are socialized into a broken system that surrounds us each day of our life. It is sad but true that many people go through their life living someone else’s expectations of them: whether it is being a wife or husband, a parent, a worker, a community member, a citizen and an overall human being. We get sucked into peer pressure and false notions of “success.”

I ran away from home this year for my birthday. This is the first of many trips. It is going to be a life long celebration of my birth and it is beginning with this trip. I am focused not so much on QTR (quality time remaining) but QTB (quality time beginning). I no longer worry about disappointing anyone else in my life apart from myself. And no, I have not become a mega-narcissist (and believe me, I am sure since I once was married to one). I have spent this past year, since firing myself from corporate America, doing the really hard work. And it’s paying off. I am seeing improvements in all areas of my health and wellness. Continue reading


Get every new post delivered to your Inbox.

Join 30 other followers